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Every pick graded on published lab data. See the lube index

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Health

Odor, burning, UTIs, pelvic floor and the questions people are too embarrassed to ask out loud.

Our top picks

The best kegel weights and pelvic floor trainers, and who should skip them.

Weights add resistance. Biofeedback trainers show you whether you are squeezing the right muscles. Both can help with bladder leaks and postpartum recovery, and neither is right for a pelvic floor that is already too tight. Two picks, what the research says, and how to start.

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